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Health Benefits of Fennel

Have you ever heard of fennel? It’s that strange bulbous white plant in the market with green stems and dill-like fronds. It used to be that fennel was near impossible to find, unless you were...

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Detox for Sugar Cravings and Overindulgence

So you have the sugar blues! It may be from an overload of Halloween candy, numerous sweets over the holidays, too much fun at a birthday party or a night on the town (alcohol consumption)....

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Health Benefits of Persimmons

Persimmons are not just an exotic fruit that adds the perfect touch to a sweet or savory treat. This delightful nourishing fruit has the ideal composition of vitamins, minerals, phyto-nutrients and complete proteins. And to...

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Top 11 Herbs that Help Fight Stress and Calm the Mind

Let’s face it, stress is an everyday occurrence. But there are different levels of stress. It’s the toxic high doses of stress that are bad for our bodies and can cause health issues.   For...

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5 Best Detox Teas for Cleansing the Body

First off, a detox is meant for cleansing. So when choosing an effective and healthy tea for detox, you want the finest and purest ingredients. Most importantly, the ingredients of a cleansing tea should always...

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Pumpkin Helps Reduce Wrinkles, Balance Electrolytes and May Reduce Cancer Risk

It’s that time of year when pumpkin mania hits; pumpkin Jack o’ Lanterns, carving contests and of course pumpkin pie. And when it comes to Mother Nature, she has it all figured out. This bright...

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Beet Juice May Boost Workout Endurance

Do you often feel exhausted before you finish your workout? Would you like to exercise longer without feeling fatigued? A study by the American Journal of Physiology: Regulatory, Integrative and Comparative Physiology suggests that you...

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How to Grow Rhubarb Naturally

I bet you didn’t know that rhubarb was cultivated by the Chinese as a medicinal over 2000 years ago. In addition, there is reference of rhubarb in The Divine Farmer’s Herb-Root Classic, believed to be...

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Growing Organic Bumper Crop Carrots

The day is coming when a single carrot, freshly observed, will set off a revolution. ~ Paul Cezanne Did you know that until the 17th century, carrots were naturally purple! Well, it is believed in...

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Ebola | Natural Prevention

Did you know that there’s No FDA approved vaccine available for Ebola? Current medical treatment involves only relief from the symptoms and boosting your body’s ability to fight infection. That’s it! Only supportive care is...

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