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Category: Herbs & Teas

Herbs and Teas

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Health Benefits of Turmeric

Turmeric is an ancient spice used in Asian, Indian and Central American cuisines (particularly curry dishes). Throughout history it has been renowned for its medicinal properties in both Chinese and Ayurvedic medicine. Turmeric is still...

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Top 10 Natural Mood Supports

Depression is on the Rise With the global economy taking a dive for numerous years, it is no wonder that depression is on the rise.  In fact, studies show that depression affects around 340 million...

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Growing Plants in the Winter – Basil, Oregano, Sage, Rosemary & Thyme

Do you miss the fresh veggies and herbs from your garden?  Do you long for the farmers market to start up again in the spring? Why not consider growing a small window garden in your...

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Benefits of Rosewater and Rose Oil– Not Just for Healthy Skin

The rose has been greatly valued by many cultures for more than a thousand years. The oldest records that document the healing powers of rosewater; dates back to the Romans. In fact, the Romans classified...

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Top 11 Herbs that Help Fight Stress and Calm the Mind

Let’s face it, stress is an everyday occurrence. But there are different levels of stress. It’s the toxic high doses of stress that are bad for our bodies and can cause health issues.   For...

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5 Best Detox Teas for Cleansing the Body

First off, a detox is meant for cleansing. So when choosing an effective and healthy tea for detox, you want the finest and purest ingredients. Most importantly, the ingredients of a cleansing tea should always...

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Hot Fruit Cordial Drinks – Far Better than Chicken Soup for Colds

For generations, people have been devouring chicken soup to help ease the distress of the common cold or flu. The comforting “liquid penicillin” seems to have some therapeutic benefits, both from its warmth and its...

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Curry may Cure the Common Cold and Flu

They say there’s no cure for the common cold, but many health specialists will disagree. Recent studies have claimed that curry and other foods could be the answer. It may sound like another home remedy,...

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Fat Burning Herbs

I have to tell you, the best way to lose weight is to eat a healthy diet and get regular exercise. However, there really are herbs that can help burn fat and speed up your...

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Health Benefits of Frankincense and Myrrh

Tis the season to write about frankincense and myrrh resins. These well-known ancient plants are mentioned in many stories such as the Three Wise Men (Magi). I say, there has to be a lot of...

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