Improve Memory, Help Bronchitis and Allergies with Bacopa
New research has revealed that Bacopa has great potential as a healthful brain tonic! Studies show that Bacopa contains saponins and bacosides, which have a large effect on the brain’s neurotransmitters. Moreover, it is said to help to repair damaged neurons.
Although the herb has been well known in Ayurvedic medicine for centuries, it is just now being discovered in other parts of the world. Bacopa is widely used to improve focus and attention, increase memory, boost cognitive ability and support optimal brain function.
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Summary for Brain Tonic
Bacopa, also known as Water Hyssop and Brahmi (India), shows promise for a wide variety of uses for the brain and other related concerns. Here is a basic summary:
- Increase memory
- Help ADD and ADHD
- Improve concentration
- Support brain function
- Improve learning ability
- Repair damaged neurons
- Treat Alzheimer’s disease
- Increase focus and attention
An Amazing Herb for the Lungs and Nervous System
Although Bacopa is commonly known as a healthful brain tonic, it is also used to treat bronchitis, asthma and allergies. The herb is said to have the ability to relax the aorta, trachea and pulmonary artery. Moreover, it is a mild anti-inflammatory.
In addition, Bacopa is used for anti-anxiety and as an anti-depressant. Oftentimes, testimonies from when people take Bacopa say they are less depressed, anxious and are able to handle stress more effectively.
Below is a basic summary:
- Treat asthma
- Reduce stress
- Help allergies
- Treat bronchitis
- Reduce anxiety
- An antioxidant
- Reduce depression
- A mild tranquilizer
- Decrease congestion
- An anti-inflammatory
In China, Bacoba is credited for stimulating yang energy, warming the kidneys, prescribed for impotence, premature ejaculation, and uterine fertility issues, backaches related to the kidneys, rheumatism and irregular menstruation.
According to WebMD, Bacoba is possibly safe for adults when used appropriately and short term, recommending up to 12 weeks for usage. Common side effects include dry mouth, nausea stomach cramps, increased bowel movements and fatigue. As well, Brahmi might slow down the heartbeat.
Lung conditions: Brahmi might increase fluid secretions in the lungs. A possible concern that it could worsen lung conditions like emphysema or asthma.
For Pregnancy and breast feeding: There is not enough known about the use of Brahmi during pregnancy and breast feeding. To stay on the safe side, avoid use.
Where to Find
Note: When taking herbs, generally tinctures and extracts are the most beneficial. An extract is more concentrated, whereas it takes a lot of herbal pills or tea to have the same affect.
Disclaimer: The statements enclosed herein have not been evaluated by the Food and Drug Administration. The products and information mentioned in this article are not intended to diagnose, treat, cure, or prevent any disease. Information and statements made are for education purposes and are not intended to replace the advice of a healthcare professional. Before starting any diet, seek expert advice.
Fresh Brahmi on table: avlxyz via photopin cc
Bocoba and dragonflies: D.Eickhoff via photopin cc
Bacoba flower: bob in swamp via photopin cc
Close of Bacoba leaves: withrow via photopin cc
Bacopa flowers: Chilanga Cement 2014_151 via photopin (license)