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Tagged: excercise

1

Beet Juice May Boost Workout Endurance

Do you often feel exhausted before you finish your workout? Would you like to exercise longer without feeling fatigued? A study by the American Journal of Physiology: Regulatory, Integrative and Comparative Physiology suggests that you...

2

Easy 10 Minute Yoga Workout | Get Back in Shape

Just 10 minutes of Yoga a day can improve your balance, breathing, flexibility and trim your waistline. Get back into shape with easy Yoga poses that you can easily fit into your daily routine. All...

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